I’m so angry at my ex. What should I do? (5 steps)
Anger is such a normal (and common) response for women after a breakup, especially if you were fully invested, got cheated or had to face a sense of injustice. I’ve heard this […]
What happens when you stay in touch with your ex?
If you’ve done the deed and googled breakup advice, you know the term no-contact. A lot of people whine about how hard it is. So what happens if I text my ex? […]
9 Truths you need to hear after your break-up
Sometimes, TRUTHS are like ghosts- invisible. Until you make the effort to ACTUALLY see it. Because the ultimate truth of your break-up is this: If he wanted to be with you, he […]
How to Stop Checking your Ex’s Social Media
Without a doubt, I feel you. At this point, digging into Jake’s Instagram photos from 2017 seems more profitable than a gold mine. You just can’t stop. Not that you want to […]
32 Breakup quotes to get over him, heal and move on
Breakups can be an absolutely heart-wrenching place to be in. All the ups and downs, dark days, lonely nights where it all comes back again, all these feelings… it gets the best […]
6 life-changing lessons I learned after my breakup
Hello lovely! I’m a relationship and heartbreak coach. I help women get over their ex, move on and be happy again. But, that’s not how it always was. A few years back, […]
4 things that stop you from moving on after your breakup
Wanting to get over your ex and move on after a breakup is great, but easier said than done. “What do I do when I want to text him?”, “I can’t stop […]
How to start and maintain no contact after a breakup
If you’re going through a breakup right now, you probably feel tired, exhausted from within, badly hurting and let me guess, there’s also a tissue box somewhere close by. It’s okay. Breakups […]