I’m so angry at my ex. What should I do? (5 steps)
Anger is such a normal (and common) response for women after a breakup, especially if you were fully invested, got cheated or had to face a sense of injustice. I’ve heard this […]
The #1 skill you’ll need to succeed at anything
How many times in our life do we start gardening, cooking, embroidering, learning Spanish, salsa or yoga, and then stop and give up within, say, a month’s time? We lack the skill of […]
What does ‘be you’ really mean?
I was talking to a friend once as I stood up a stack of chairs fixing something at the top of the door. We were getting ready for a CYP event. Now, […]
21 Habits all happy people have in common
We live in spaces that kill happiness. And sometimes, we create those spaces in our head for ourselves. It’s just really difficult to get at something when you’re legit feeling low-key. Especially […]